I was moved by the personal stories of those who took part in the recent Invictus Games.  Their dramatic stories of bravery and heroism on the field of battle were reflected in their approach to competition with fellow Servicepeople from around the world. 

By Gina Gardiner

As I watched the television programme following the journey of those who sang in the Invictus Choir I was struck by their need for others to recognise that their struggle with disability was never over.  The battle was ongoing – one they fought each and every day, no doubt a familiar theme for you all.  I know it resonated with me. 

The Paralympics offers us another inspiring opportunity to watch the wider community of disabled people compete at the highest level. 

The most powerful lesson I think we can take from these Games is that life is not a spectator sport.  Without exception, every participant has made the choice to give it their all, to work consistently to reach their full potential. No matter what their disability, they are ready to give things a go, to get out of their comfort zone and to learn something new.  They have truly taken on board the principle that to win at any level, you have to take part and give it your best. 

Fear will keep you sitting on the sidelines feeling “I might make a fool of myself” or “I might fail” unless you challenge it.  No one starts off as a champion.  Success is governed by the choices you make on a moment-by-moment basis. 

I’m reminded of Paul, one of my young pupils who had cerebral palsy. Walking was incredibly difficult for him and much of the time he used a wheelchair.  On Sports Day he was given the choice of how he would take part.  He was determined that he was going to race without his wheelchair and with no external help.  The starter’s gun blasted – the race was on!  The rest of the children had passed through the winning tape long before Paul.  The entire crowd of spectators were on their feet cheering wildly as Paul crossed the finish line beaming from ear to ear.  He had succeeded in completing the race and he was ecstatic – he knew he’d done his best and that was enough.  He was a winner!