Healthier and Happier in Seven Small Tweaks
When it comes to improving your health and wellbeing, it’s often the small things you do regularly that can really make a difference. We look at seven…
Tag: exercise
Multi-gym designed by a paraplegic for wheelchair users
Being in a wheelchair often causes permanent changes in strength, sensation and other body functions. The effects of this can be alleviated with exerci…
Jim’s Gym
Xercise4Less is an awardwinning, nationwide budget gym operator. Xercise4Less prides itself on offering affordable fitness to everyone, helping to chang…
Let’s Get Physical!- Exercises for those with reduced mobility.
How do you stay fit when your mobility is lessened? Olympic Stairlifts share some of the most effective exercises for limited mobility enjoyed by their…